Sleep Apnea Symptoms
Learn How To Cure Sleep Apnea

Sleep Apnea Masks

Although useful in sleep apnea therapy, CPAP air from sleep apnea machines is actually an irritant. The increased airflow from Respironics CPAP machines and other brands affects everyone differently - some patients may experience bleeding and irritation that can lead to infection, while others are more prone to excess mucous, which can lead to sneezing and congestion. Some patients' irritation may accumulate from extended use, while other new patients might react poorly to CPAP air from their first couple of treatments.

For sleep apnea patients, humidification is the best option to cut down on irritation and avoid these symptoms.

Just like CPAP machines, humidifiers come in all shapes and sizes - some are attached directly to sleep apnea masks or machines, while others are intended to stand on their own. Here are some of the different types of humidifiers:

Heated humidifier: As the name suggests, a heated humidifier relies on heat to create moisture. These machines typically have several heat settings so patients can customize the amount of moisture they wish to receive. Heated humidifiers are considered very effective and typically have small, convenient water chambers.

Passover humidifier: Unlike heated humidifiers, passover humidifiers are freestanding water chambers that can be added to the path of your sleep apnea machine. Typically, air will originate in the CPAP machine, pass through a hose to the humidifier, and then continue through another, longer hose to your Respironics CPAP mask. Moisture is added to the CPAP air as it passes over the humidifier chamber.

Passover humidifiers typically work best with low pressure CPAP machines and are often prescribed to new sleep apnea patients. These humidifiers can work wonders for some patients, but for others they are simply not enough. In passover humidifiers, there is no way to customize the amount of moisture received, and they produce less moisture when operating at colder temperatures. Patients can turn their heated humidifiers into passive humidifiers by turning off the heat.

Integrated humidifier: Integrated humidifiers are designed to work as components of CPAP machines, which means patients only need a single hose and power cord, for added portability. Since these humidifiers are constructed for specific machines, patients need to replace them every time they switch machines. Also, some types of integrated humidifiers function as passover humidifiers, which restricts the amount of moisture created.

Built in humidifier: Built in humidifiers are permanent components of CPAP machines, creating a very compact setup. These can function as either heated or passover humidifiers. Patients who travel often may not enjoy built in humidifiers since they cannot be removed from CPAP machines, making the overall machine heavier than a machine without a humidifier. Also, since the CPAP and humidifier are a single unit, if there is a problem with any component, the entire machine will have to be repaired.

Stand alone humidifier: Stand alone humidifiers are separate units connected via hose to CPAP machines. These humidifiers feature large water chambers for optimum humidity, in addition to adjustable levels, however they are less compact than integrated or built in humidifiers and require a separate power cord.

Despite their differences, all humidifiers require simple maintenance. Most importantly, the tanks should be filled exclusively with distilled water, which will allow your humidifier to stay clean and safe for use. Distilled water evaporates without creating any mineral deposits - unlike tap water, which can cause white mineral buildup or mold to accumulate in your tank. If distilled water is not available, bottled water is an acceptable substitute, provided patients do not allow standing water to sit in the tank.

Besides that, all you have to do to keep your humidifier working well is to rinse out the chamber every morning.

If dryness in or around the nose continues to be a problem, patients should try facial moisturizer or saline nasal drops. Additionally, sometimes dryness is exasperated by certain other factors, such as sleeping with an open mouth. In these cases, doctors recommend special CPAP masks that cover both the nose and mouth. New masks take some getting used to, but after the adjustment period is over, patients will experience decreased nasal dryness and irritation.

Frequently Asked Questions

  1. QUESTION:
    sleep apnea cpap masks : what are sleep apnea cpap masks ? How can i get some sleep apnea cpap masks ?
    hii everybody, i am George.. i am suffering from breathing problems while sleeping since 1 year. i have tried many things to get rid of this. but still i cannot find a way out. recently, my friend suggest me to use sleep apnea cpap masks. but i am ignorant of the fact that what are sleep apnea cpap masks ? and how can i get some sleep apnea cpap masks ? please help me

    • ANSWER:
      To select the best CPAP mask you need to start with an understanding of the various types of masks available and the special features of each mask. CPAP therapy is exceedingly effective. In fact, its so effective that your doctor probably isn't even interested in exactly why you have sleep apnea. If your doc suspects you may have it you will be enrolled in a nearby sleep clinic for a study and in a few weeks you'll have a sleep machine in your bedroom. Though there are various types of Sleep Apean CPAP masks available like Nasal mask, Nasal pillow masks and Full face mask etc with different size. If you really need to get the suitable Sleep apnea cpap masks than i just suggest you to visit sleepdisorder website. you will every kind of Sleep apnea cpap masks on that site. More over they will provide you great services and support to get rid of your problem. link given below check and get what you want actually.

  2. QUESTION:
    How do you keep a sleep apnea mask on?
    I am removing the mask in my sleep, and I don't know I am doing it. I was given the mask a couple years ago, then got lazy about it and didn't wear it. I wake up choking about 4-5 times a night, and dreaming that something is lodged in my throat. So I decided to start wearing it again, I know this is sleep apnea. I never really wore it long enough to get used to it before, and I know it takes weeks to months to get used to it. Any suggestions??

    • ANSWER:
      Ah I may have the solution. You may have had a faulty test to begin with. Go to the referring doc and get another sleep study. You may find you are actually choking due to bad settings or the need for bi-pap. Best of luck.

  3. QUESTION:
    respironics cpap masks : Are respironics cpap masks really effective to get rid of sleep apnea ?
    I have been suffering from sleep apnea since about 2 months. I also find it difficult to have a sound sleep. I even consulted a doctor. He asked me to have respironics cpap masks. He says they can also help me to sleep smoothly. Have any body over here used respironics cpap masks ? Can I get some reviews about respironics cpap masks ?

    • ANSWER:
      Sleep apnea affects an estimated 30 million people in the United States. Apnea occurs when the airway partially or fully closes during sleep, restricting normal breathing. well well hold on Bottom line, if you are a mouth breather, you NEED to try Respironics cpap masks. It is super comfortable, and definitely worth the hefty price tag. you can get Respironics cpap masks over internet with great service good feature comfortability even at cheap and valid cost. some well known websites like Ebay amazon may not provide Respironics cpap masks as they are not verified in quality. So i am giving you link below the best site i recommend you.

  4. QUESTION:
    What is the best mask to use for sleep apnea?
    I understand their are newer versions of sleep masks to use for sleep apnea suffers. Any information

    • ANSWER:
      I think the best mask for you would depend on what you can tolerate having on your face.

      There are 3 different types of masks for CPAP's: Full face masks, nasal masks and nasal pillows.

      In my opinion the best full face mask out there is a Resmed Ultra Mirage, or a Resmed Mirage Quattro. The reason I feel that they are the best if because of the ease of removal. They have clips in the front of the mask versus some of the other brands that just use a ball and hook closure method. Full face masks are great if you don't have facial hair, and you sleep with your mouth open (which CPAP doesn't always alleviate), or if you have frequent sinus problems that keep your nose clogged. The down side to them is that if you toss and turn a lot they are hard to keep a seal with. If you are claustrophobic at all- then you wouldn't like a full face mask.

      Nasal masks are good for patients who want a mask that isn't nearly as much a hassle as full face masks. They don't cover as much of your face, and you can use them with a chin strap if you have a problem keeping your mouth closed. There are several good ones, but my favorite would have to be a Comfortgel. The ring that touches your face is made of gel, and according to my patients is comfortable. The down side is that that gel breaks down pretty quickly, and the mask needs to be replaced about every 6 months. A good alternative is a Comfort Fusion. The ring is made out of silicone, and can be replaced without having to get a whole new mask.

      The hottest item available now is called a nasal pillow. There are several brands out there, but my favorite (and the favorite of my patients) is called an Optilife Nasal Pillow. This mask has 2 small straps that come down the side of your face, a built in chin strap, and small pillows that fit inside your nose. It's lightweight, great if you toss and turn- and doesn't cover much of your face at all. Another couple of nasal pillows that are out there- and are worthless- are the Resmed "Swift" nasal pillows, and the Breeze Sleep Gear. Don't waste your time on those!

      There are some new forms of masks out there as well. One is called a Resmed Mirage Liberty. It has nasal pillows, and a mask that covers your mouth all in one piece. I'm not really fond of them, but I do know that they are available.

      Whatever you decide on, make sure that it's comfortable. If you don't like your mask you won't use your machine, and there are lots of options available through most DME companies. I would ask to speak to one of their Respiratory Therapists since the RT's will know the most about your choices. Good luck to you!

  5. QUESTION:
    sleep apnea masks - mega noisy!?
    Who has to put up with a husband or partner howling all night in an elephant mask?
    Some nights it drives me crazy - like at this very moment he is fast asleep and I have elephant man beside me !
    I know it sounds funny but its hard for me to get to sleep. Then at 4.00am we have a cockeral wake us up then have to get up at 6.am. anyway goodnight going to try again!

    • ANSWER:
      You, plus a few other people.

  6. QUESTION:
    Would you sleep with your spouse if they had to wear a sleep apnea mask through the night?

    I'm talking about the big mask with the hose that looks like elephant man, lol.

    • ANSWER:
      Yes of course.. they only wear it when asleep, and not when making love and stuff so I don't see the problem. lol :)

  7. QUESTION:
    Sleep Apnea?
    Does anyone use the C-PAP Pro mask for sleep apnea?
    Is it worth the money is costs? Is it comfortable, do you get a good restful sound sleep?

    • ANSWER:
      I was provided a CPap mask that was paid for by Medicare (their 80% worth, then my supplemental insurance paid other 20%). Personally, I never could quite get used to it, as I still woke up NUMEROUS times during the night, as usual. Also it made me feel a bit clostophoebic as well.

      I was advised to continue to try it, and if you don't like one particular mask, the company that supplies it can bring you another to try. Remember that we who have sleep apnea are in danger of DEATH when we actually stop breathing while we sleep.

      So I would sugget you at least give it a try, and if that particular one does not feel comfy, get another and keep trying......

      GOOD LUCK !!

  8. QUESTION:
    Is there a more comfortable maks for sleep apnea?
    I have a full face mask for sleep apnea. I chose it because I frequently get sinus congestion and need to be able to breathe from my mouth when that happens. The problem is when I wear it I get sores on the bridge of my nose and I can't sleep on my side because the mask get pushed aside and begins to leak. How much do masks cost? My insurance paid for the first one, but I doubt they'll pay for two.

    • ANSWER:

  9. QUESTION:
    Are there any new type CPAP masks (for sleep apnea)?
    For those of us with sleep apnea its very hard to obtain info on new apnea products.

    • ANSWER:
      I have Sleep Apnea, but I depend on my Dr., who also has Sleep Apnea, to suggest what masks to use. We just got done fitting me for a new mask and after 9 years I am finally getting a new machine, with warm air mist. Here is the web link the national sleep apnea organization. They have a forum that can possibly answer any specific questions you may have.

      http://www.sleepapnea.org/

      And here is the google search.

      http://www.google.com/search?sourceid=navclient&ie=UTF-8&rls=GGIH,GGIH:2006-46,GGIH:en&q=sleep+apnea

  10. QUESTION:
    has Sleep Apnea but is terrified of oxygen and gas masks!!!?
    My friend has really bad sleep apnea, and she wants to do something about it, but she is absolutely terrified of oxygen masks, or anything of that sort. what can she do?

    • ANSWER:
      There are some that are very small - just tubes up the nose. Frankly, I think these would be more uncomfortable than the full nose mask ones, but if she has a phobia about something covering her face, maybe this would be better for her.

      Apnea is really hard on your heart. Left untreated, it can take like 20-30 years off of her life. Maybe these facts will influence her to make an effort to overcome her fears?

  11. QUESTION:
    Sleep apnea mask help?
    I've been using a sleep apnea mask for about three months and have been having problems with sore bumps (like pimples) where my mask lays.
    The mask covers the nose only and has humidifier. I clean the mask nightly with antibacterial soap, clean the tubing once a week.
    Anyone else have this problem & if so what can help?

    • ANSWER:
      You may have skin irritation. I know that with an old mask, your skin's health may be in danger. Also, skin abrasions from an old mask are difficult to heal.

      Maybe you have allergy to that material. However, you should keep your mask and your skin very clean when you sleep, to prevent skin irritation and to extend the life of your mask.

      You can clean your mask with an oil-free soap, as soon as you take it off in the morning. Then let your mask air-dry, and not by running with CPAP with the mask on. This can shorten the life of your mask.

      Also, you can try a CPAP pillow instead of a CPAP mask for a period of time. In this way, you can prevent irritation in the same places every night, and it gives you some variety.

      I hope it helps

  12. QUESTION:
    What mask is best for sleep apnea?
    I have just recently been diagnosed with moderate sleep apnea. I am not a mouth breather. I like to wear my glasses at night and read until I get sleepy. I hate headpieces. What mask is best for people like me?

    • ANSWER:
      I like the comfort curve by Respironics, you can find it online and it's a lot less expensive than you would pay in any supply store.

  13. QUESTION:
    Is there any other way to treat sleep apnea than using the mask?
    I have been diagnosed with sleep apnea recently and have started using the C-Pap machine at night, but i find that i wake up in the middle of the night and take it off because i can't seem to use it right when i roll over . It's frustrating. I just want to sleep thru the night. Any suggestions?

    • ANSWER:
      oral appliances like retaner looking things and stuff, surgeries and such but the cpap is most effective.

      You may need a new mask. Did you get a fitted properly for the mask, there are a ton so just a pick of small medium large doesn't cover it sometimes, as for the tubing and rolling over My respratory therapist puts a hook above her bed for the tube.

  14. QUESTION:
    how do I GET USED TO THE MASK FOR SLEEP APNEA?

    i wake up a hour later later either gasping or my mouth is all dries up.

    • ANSWER:
      maybe you cold try laying down with it for..say..ten minutes each day, then when your ready increase it to half an hour a day or every other day until it dosen't seem and issue when it comes to actually putting it on for the night. I think its just getting used to it on your face. I really wish you all the best with this one.

  15. QUESTION:
    why can't you use an oxygen concentrator in place of a cpap mask for sleep apnea?
    can an oxygen concentrator be used to treat sleep apnea?

    • ANSWER:
      no. sleep apnea is not always a problem with low oxygen level while you're sleeping (though this can happen). Sleep apnea occurs when your upper airway closes off when you fall asleep, so you functionally quit breathing.
      The CPAP machine uses pressure, not oxygen, to "stent open" your upper airway so that you can breathe more normally while sleeping.

      Most people, once they get used to the mask and the machine, feel MUCH MUCH better when using the CPAP machine, because they actually sleep.
      If you can't tolerate the CPAP, they can try different types of masks or adjust your machine's settings.

  16. QUESTION:
    Anybody use a mask at night for sleep apnea?
    My wife has sleep apnea and is getting fittted for a mask to help her sleep at night, anybody use one of these? Please give your opinion on the effectiveness of this device.

    • ANSWER:
      I use a cpap machine which has made a tremendous difference in my personal health. Sleep apnea is often in part caused by excess weight but, sleep apnea also causes slowed metabolism which causes additional weight gain. Thus a vicious cycle begins...you gain more weight which in turn makes the sleep apnea worse. Since using my cpap, I have lost 45 pounds and no longer drag through my days. My skin is better and I no longer have horrendous headaches. In stead of a mask though, I use what looks like nasal cannula for oxygen that has been fed steriods. It's called a nasal pillow and is not nearly as claustrophobic feeling as the mask. Best of luck to you and your wife.

  17. QUESTION:
    My wife has been diagnosed with severe sleep apnea. They're talking about surgery and masks and all this...
    Is there a natural/cheaper way to deal with this besides surgery? Some herbs or tea or something? Thank you.
    So she can stop using the mask after surgery right?

    • ANSWER:
      Surgery to me is always a last resort. Has your wife tried the CPAP machine? I would think any doctor would try this first before suggesting surgery. I would read up on sleep apnea and get to know all the fact. I would also get a second opinion before going under the knife.

  18. QUESTION:
    Can a person bring a sleep apnea machine aboard an airplane when flying internationally?
    I have sleep apnea and use a sleep apnea breathing machine when sleeping (no oxygen) with a mask and distilled water. When travelling on an airplane internationally can I bring it with me so it is with me at the other country when I get there?

    • ANSWER:
      Hello !

      I know that most personnel at security checkpoints in airports are familiar with CPAP machines. t's advisable to carry along your prescription and/or statement of medical necessity from your physician so that you can demonstrate the need for your CPAP machine.

      I found from different sources that many CPAP users report no problems getting through the X-ray machine and passing the subsequent explosives and chemical tests, while others are forced to check their CPAP machines because they don't pass the X-ray check.

      My recommendation would therefore be to expect to be able to take your CPAP machine on an airplane with you, but don't be surprised if you end up having to check it. And don't forget your prescription from your doctor!

      Good luck!

  19. QUESTION:
    Is there a no mask treatment for Sleep Apnea?
    My husband is getting really tired of wearing the CPAP mask and I'm getting sick of the sound.

    • ANSWER:
      YES THERE IS!! I have discovered a miracle! Actually my sister did, but for now I'm taking credit for it.

      The rightfully named website http://www.nomask.info has a ton of information on how you can NOT sleep with your Cpap mask ANYMORE! I've had sleep apnea for years and I just love this alternative. Its the only one of its kind and its just amazing. I highly recommend that you try this stuff and get rid of your CPAP machine for good!

  20. QUESTION:
    Does Sleep Apnea cause a person to have nightmares?
    I have been examined by a medical specialist (an M.D.) who recommends that I undergo the sleep apnea examination (spending the night in a medical facility ). I don't believe I'm a candidate for wearing that mask while you sleep but I am having some unbelievable dreams night after night and I'd like to determine why!

    • ANSWER:
      No, sleep apnea has no direct link to nightmares.

  21. QUESTION:
    What can I do while I wait for my sleep apnea test results?
    I am scheduled to have a sleep apnea sleep study next Saturday, but I was wondering, since it takes three weeks for the results of the study, what can I do to improve my sleep and breathing until then. I am fairly certain I have sleep apnea but I cannot get the mask until we are for sure about it. I am tired all the time, what can I do about this?

    • ANSWER:
      Here is what you can do, but I don't know how much will help you:

      * try sleeping on your side rather than sleeping on your back as it can produces loud snores because of blockages.

      * elevate the head when you sleep. This measure can alleviate snoring and make breathing easier.

      * Use an air humidifier at nighttime to make the air moister.

      * don't smoke for at leas several hours prior to bedtime. Doing so, the smoke can cause the airways to tighten in the neck, worsening sleep apnea.

      * maintain regular sleep hours. In my case, I had to quit my shift work job, to have a normal sleep.

      * use a nasal dilator, saline nasal spray or breathe right strips to help open nasal passages.

      I hope it helps!

  22. QUESTION:
    Can sleep apnea keep a person from going to bed at a certain scheduled time?
    I was trying to make some dorm rules but my roomate says her sleep apnea prevents her from going to sleep before midnight...is there any way this is true. She does not snore, nor does she wear any masks or anything to help her breath better that may prevent her from falling asleep. Yet she insists that she can not get off of her computer at a certain time and just go to sleep because of her condition. Am i missing something or Is this even possible??

    • ANSWER:
      Your room mate is pulling your leg. She is a night owl and doesn't like to go to bed early. If she has been diagnosed with sleep apnea she would be under a doctor's care and would be using a machine to force moist air down her throat by way of a cpac mask. She would snore terribly without this equipment and you would know it! she might even stop breathing and wake up gasping for air. Without equipment she would be risking death. So, yes, she is just making excuses for staying on her computer til all hours.

  23. QUESTION:
    Are there any electric providers in Texas that provide reduced rates for people with" sleep apnea"?
    Sleep apnea is a disease that requires the use of an electrical device to provide "constant positive air pressure" (CPAP) in order to breath while sleeping. The device providing the air, hoses, masks, etc.are very expensive and require periodic replacement. A users electric bill can be severely impacted when using a CPAP system.

    • ANSWER:
      Not really, the machine doesn't use that much energy itself and it's only used a few hours at night.

  24. QUESTION:
    Does anyone have problems with the mask with CPAP for sleep apnea?
    My grandfather is finding it hard to breathe while wearing the mask that is on his CPAP machine. He has a mask and just the tube for the nose but both make him feel like he's having a hard time breathing, and he's worried about wearing it at night.

    • ANSWER:
      That usually happens for the first few weeks after getting the machine. After awhile he will get used to it. If not, then he should see a doctor because maybe the mask is not sized properly.

  25. QUESTION:
    sleep apnea?
    I am soon going to the sleep clinic. I will not wear that mask, the one with the compressor... I refuse. What other options are there for sleep apneaians? I have heard there are surgery options, has anyone been through that with good effects? I want to be prepared to discuss my options. Yes, I have read the options, I just want others opinions who have been through it. Thanks so much!

    • ANSWER:
      I too have to decide by the end of the month which one I want. The cpap machine, surgery, or the dental appliance. None of them sounds to comfortable. This is a great site to use for sleep apnea. You can have online discussions with people who are going through the same thing.

      http://cpaptalk.com/

  26. QUESTION:
    Do you suffer SLEEP APNEA? What machine and mask did you find most comfortable?
    Can you tell me what brand, modell number etc.....also about the mask.....or even the site I can find more information on it.

    Thanks heaps!!

    • ANSWER:
      I didn't have a choice about which machine to get. It was purchased (through insurance) at the Sleep Center. I tried several masks but the one that works best for me covers my nose and has 4 velcro straps - 2 for the top of my head, and 2 for the bottom. It works very well.

  27. QUESTION:
    How does Obstructive Sleep Apnea impact cirrhosis and high blood pressure?
    My 60-yr. old husband has Cirrhosis of the liver, High blood Pressure, Rheumatoid Arthritis and severe Obstructive Sleep Apnea - and depression, as a result. I worry in particular because he refuses to use his sleep mask, so for now the sleep apnea seems to be his biggest hurdle, along with depression. He was diagnosed with Cirrhosis over 2 yrs. ago, Stage 4. He stopped drinking, and his liver got better; he still takes meds for that. His blood pressure is controlled with meds, and his RA has all but crippled his knees. I've tried everything to get him to try the newer, lighter sleep masks, get a new sleep study, or at least consult a dr. for the apnea. (He hasn't seen a dr. for that since diagnoses 15 yrs. ago.) He won't even consider any treatment for the apnea; he's just given up on it. He wakes up countless times during sleep; stops breathing over 100 times per sleep cycle, according to his last sleep study 15 yrs. ago. I'm at a loss here..any suggestions?

    • ANSWER:

  28. QUESTION:
    What do you know about sleep apnea surgeries?
    I hate the mask (as many people do). I have severe obstructive sleep apnea. I am considering surgical options but I've been told the only one that may work for me is the mandibular advancement (when they break your jaw and move it forward). Has anyone had this before? What were your experiences? Did it work? Do you know of any other surgery that may help? Oral appliances?

    • ANSWER:
      I had a mandibular advancement back in the day when they still wired your mouth shut for 6 weeks. (Many surgeons now opt for a screw and plate closure along with tight rubber bands that allow more mouth movement and a little more eating options!)

      I did have about a year of orthodontics before I could have it done, incidentally, so it was not a quick fix by any means.

      The surgery itself sounded far worse than it actually was. The most pain I had was like a dull headache in my jaw area. Pain management was not a problem at all. I did miss eating what I wanted and lost significant weight. (What I would do to have that happen now!!!) I missed yawning the most, though!

      It did fix my sleep apnea completely. I have never even snored since. It was well worth it for me.

      My 5 year old had tonsils and adenoids removed for the same reason (sleep apnea) with good results as well. I had previously had that surgery, and it was much more painful than the mandibular advancement.

      I hope this helps! Best of luck to you!

  29. QUESTION:
    For sleep apnea which works better a CPAP mask or a nosepiece?
    Does insurance usually pay for it, if you cannot get used to a nosepiece and want to try a mask?

    • ANSWER:
      Whichever one works best for you is the one that works better.

      I started with a cushioned nose mask because they didn't have the nasal "pillows" at the time and it worked fine but as my situation changed it became uncomfortable and I had to switch. I moved and started to work nights and had trouble sleeping during the day with the mask: it was hotter and I was unable to wear a light blocking eyemask. The nose piece with the nasal pillows solved all that. The nosepiece can create more nasal dryness but I use a humidifier so that takes care of that problem anyway.

      My father started with a similar cushioned nose mask but he had a lot of trouble with mouth breathing so he ended up with a full mouth and nose mask.

      Insurance should cover whichever one you need to treat your apnea even if you have to switch. Call the respiratory therapist at the place where you got your equipment.

  30. QUESTION:
    My husband had a sleep study done last night to determine if he has sleep apnea?
    He did not like the idea about using a CPAP mask. Is this the ONLY treatment for sleep apnea? If it is, will he have to use it for the rest of his life?

    Any body that uses something different? Thank you

    • ANSWER:
      i've done the research for you and i hope this will help..=)

      Treatment
      For milder cases of sleep apnea, your doctor may recommend lifestyle changes such as losing weight or quitting smoking. If these measures don't improve your signs and symptoms or if your apnea is moderate to severe, a number of other treatments are available. Certain devices can help open up a blocked airway. In other cases, surgery may be necessary.

      Treatments for obstructive sleep apnea may include:

      Therapies

      Continuous positive airway pressure (CPAP). If you have moderate to severe sleep apnea, you may benefit from a machine that delivers air pressure through a mask placed over your nose while you sleep. With CPAP (SEE-pap), the air pressure is somewhat greater than that of the surrounding air, and is just enough to keep your upper airway passages open, preventing apnea and snoring.

      Although CPAP is a preferred method of treating sleep apnea, some people find it cumbersome or uncomfortable. With some practice, most people learn to adjust the tension of the straps to obtain a comfortable and secure fit. You may need to try more than one type of mask to find one that's comfortable. Some people also benefit from using a humidifier along with their CPAP system.

      Don't just stop using the CPAP machine if you experience problems. Check with your doctor to see what modifications can be made to make you more comfortable. Additionally, contact your doctor if you are still snoring despite treatment or begin snoring again. If your weight changes, the pressure settings may need to be adjusted.

      Oral appliances. Another option is wearing an oral appliance designed to keep your throat open. CPAP is more effective than oral appliances, but oral appliances may be easier for you to use.Some are designed to open your throat by bringing your jaw forward, which can sometimes relieve snoring and mild obstructive sleep apnea.

      A number of devices are available from your dentist. You may need to try different devices before finding one that works for you. Once you find the right fit, you'll still need to follow up with your dentist at least every six months during the first year and then at least once a year after that to ensure that the fit is still good and to reassess your signs and symptoms.

      Surgery or other proceduresThe goal of surgery for sleep apnea is to remove excess tissue from your nose or throat that may be vibrating and causing you to snore, or that may be blocking your upper air passages and causing sleep apnea. Surgical options may include:
      Uvulopalatopharyngoplasty (UPPP). During this procedure, your doctor removes tissue from the rear of your mouth and top of your throat. Your tonsils and adenoids usually are removed as well. This type of surgery may be successful in stopping throat structures from vibrating and causing snoring. However, it may be less successful in treating sleep apnea because tissue farther down your throat may still block your air passage. UPPP usually is performed in a hospital and requires a general anesthetic.
      Maxillomandibular advancement. In this procedure, the upper and lower part of your jaw is moved forward from the remainder of your face bones. This enlarges the space behind the tongue and soft palate, making obstruction less likely. This procedure may require the cooperation of an oral surgeon and an orthodontist, and at times may be combined with another procedure to improve the likelihood of success.
      Tracheostomy. You may need this form of surgery if other treatments have failed and you have severe, life-threatening sleep apnea. In this procedure, your surgeon makes an opening in your neck and inserts a metal or plastic tube through which you breathe. You keep the opening covered during the day. But at night you uncover it to allow air to pass in and out of your lungs, bypassing the blocked air passage in your throat.

      Removing tissues in the back of your throat with a laser (laser-assisted uvulopalatoplasty) or with radiofrequency energy (radiofrequency ablation) are procedures that doctors sometimes use to treat snoring. However, these procedures aren't recommended for treating obstructive sleep apnea.

      Other types of surgery may help reduce snoring and sleep apnea by clearing or enlarging air passages:
      Nasal surgery to remove polyps or straighten a crooked partition between your nostrils (deviated nasal septum)
      Surgery to remove enlarged tonsils or adenoids

      Treatments for central sleep apnea are more limited and may include:
      Treatment for associated medical problems. Possible causes of central sleep apnea include heart or neuromuscular disorders, and treating those conditions may help. For example, optimizing therapy for heart failure may eliminate central sleep apnea.
      Supplemental oxygen. Using supplemental oxygen while you sleep may help if you have central sleep apnea. Various forms of oxygen are available as well as different devices to deliver oxygen to your lungs.
      Continuous positive airway pressure. This method, also used in obstructive sleep apnea, involves wearing a pressurized mask over your nose while you sleep. The mask is attached to a small pump that forces air through your airway to keep it from collapsing. CPAP may eliminate snoring and prevent sleep apnea. As with obstructive sleep apnea, it's important that you use the device as directed. If your mask is uncomfortable or the pressure feels too strong, talk with your doctor so that adjustments can be made.
      Bilevel positive airway pressure (bilevel PAP). Unlike CPAP, which supplies steady, constant pressure to your upper airway as you breathe in and out, bilevel PAP builds to a higher pressure when you inhale and decreases to a lower pressure when you exhale. The goal of this treatment is to boost the weak breathing pattern of central sleep apnea. Some bilevel PAP devices can be set to automatically deliver a breath if the device detects you haven't taken a breath after so many seconds.
      Adaptive servo-ventilation (ASV). This more recently approved airflow device is designed to treat central sleep apnea and complex sleep apnea. The device learns your normal breathing pattern and stores the information into a built-in computer. After you fall asleep, the machine uses pressure to normalize your breathing pattern and prevent pauses in your breathing.

  31. QUESTION:
    What are some ways for me to get rid of sleep apnea?
    I've been told I need to wear a little mask attached to a small machine for my sleep disorder. What are some ways to get rid of sleep apnea? I know one way is to lose weight. My goal is to lose at least 20 pounds.

    • ANSWER:
      Colon cleaning is the new method to shed weight. Researchers have illustrated the point that not all unwanted weight is thanks to additional fat, a great deal of weight basically rests there in your colon, and all you need to do is flush it out. http://galips.bestweightloss4u.info has a risk free trial on currently, give it a try out, you could shed as much as 20 pounds!

  32. QUESTION:
    Does the United Healthcare Choice Plus insurance plan cover pre-existing sleep apnea CPAP treatments?
    I have been on a CPAP for 18 months now, and acquired United Healthcare Choice Plus insurance several months ago. Will they cover my masks, CPAP and future sleep treatments?

    • ANSWER:
      If it is a group plan there will probably be coverage subject to a waiting period. If you had insurance immediately prior to getting this plan the waiting period will probably have been waived.

      If it is an individual plan there will be a waiting period of 6 to 12 months depending upon which state you live in.

  33. QUESTION:
    anyone used No More Mask for Sleep Apnea?
    I cannot breathe through my nose with the nasal mask because of the pressure on the bridge of my nose from the mask causes congestion. As soon as I remove the mask my nose clears up

    • ANSWER:

  34. QUESTION:
    How can a person fly internationally to Europe, Africa, or Asia from USA if they have Sleep Apnea?
    I want to fly to the Philippines next near but I can't bring my sleep apnea machine with me because it's too large. I have to wait until I get to the VA Clinic in Manila to borrow one of theirs. Meanwhile, on the airplane, does the airplane provide a mask for me in order for me to sleep comfortably?

    • ANSWER:
      No, they do not. If you must use oxygen during the flight, you will need a doctor's order and then call the airline to make arrangements. Most people do not have sleep apnea when sleeping in an upright position.

  35. QUESTION:
    This is to those who have sleep apnea. What kind of mask do you use? Full face or just nose mask.?
    I use a full face mask and it leaves lines on my face from the bottom of my eyes to the top of my mouth. Does your mask do the same thing? I always feel a little self-conscious when I go out and have these weird lines on my face..

    • ANSWER:
      Just the nose mask & it doesn't leave lines. Talk with the supplier & see if they can switch it out for you.

  36. QUESTION:
    What should I do about sleep apnea?
    I have mild sleep apnea and I have tried every kind of cpap mask there is, but I can't sleeping with one on. Are there any other options besides a cpap?

    • ANSWER:
      There's oral appliances that push your lower jaw forward and keep your airway open. Try the link below..

      http://www.ihatecpap.com/oral_appliance.html

      Hope this helps.

  37. QUESTION:
    Anyone have sleep apnea and using a BiPAP mask? How are you doing with it....?
    ...I have recently been using a CPAP (similar to BiPAP but different air pressures for when I inhale and exhale), and have been having trouble staying asleep - I either wake up every 2 hours, or I find that the mask has come off. Does it get easier with time? Any help would be appreciated! Thank you!.

    • ANSWER:
      I had similar problems when I first started using my BIPAP, (and btw, if there are two separate pressures than you are on BIPAP). I just couldn't get the mask to stay on right. Turns out it just needed an adjustment.I called the company who supplied it and asked for a Respiratory Therapist to come and advise me. I also had constant leaking around the mask, That was, again, just getting a proper fitting mask. It seemed like if I slept on my back everything was fine. But that's not how I sleep. So it was a period of simply learning how to deal with it, finding the right pillow, holding my head in a certain position, etc.
      A mild sleeping pill, (check with your doctor) will help get you through the period of adjustment.
      Although I had some problems at first it was all worth it. I'm sleeping much better now and wake up refreshed.
      Don't forget that it's a very unnatural thing to have a mask on your face while sleeping so it does require a transition period.
      Hope you do well with it. God bless.

  38. QUESTION:
    Help I have sleep apnea. The problem I am having is that the masks they have fitted me with are too big.?

    • ANSWER:
      Is your mask a full face mask or one that just covers your nose? If its a face mask it should completely surround your the top of your nose to just about the middle of your chin, if its a nasal mask it should fit the same on the top of the nose but lay just above your lipline on the bottom of the mask. Oh, and it should fit pretty darn snug!
      If this isnt how its fitting take it back and tell them you need to be refitted!

  39. QUESTION:
    If someone has sleep apnea are there any natural remedies besides a CPAP machine?
    I have been diagnosed with Sleep Apnea. I have tried using a CPAP machine and I found out I was allergic to the material in the mask and also the nose tubes. So I had to give up using the machine. Are there any other remedies such as like using a cool mist humidifier to help resolve the blockage in the air way.

    • ANSWER:
      I wouldn't advise this, but I have heard people putting a small strip of tap over part of their mouth. Seems to work for some people.

  40. QUESTION:
    Sleep apnea and keeping the mask on?
    I've been using cpap now for 5 months and still cannot keep the mask on at night on a regular basis. I tend to move around in my sleep a lot and wake up each morning with the mask usually thrown from the bed. (I have a full face mask, multiple straps that go both under and over the ears as well as across the top of the head.) I currently do not have insurance and cannot afford to go see my sleep specialist for his opinion. Any ideas on how to solve my problem besides duct tape??

    • ANSWER:
      Duct tape is definitely the cure to everything! LOL! Have you thought about trying a different CPAP facial or nasal mask? That could be one of the problems. You can google cpap mask and look for a site to buy one. I found a place when I googled it and it is www.cpapsupplyusa.com I didn't look at all of the masks but the nasal masks range from -0. That is pretty affordable but you may be able to find it cheaper somewhere else. Another thing that I did when my CPAP patients had your problem was to rig up a hose holding device to the wall or head of the bed to put the hose in so that the hose fell behind the patient's head . This way when they tossed from side to side the hose did not fall side to side with them and they did not accidently rip the mask off of their face. You can use a small rope and make a noose with it. Place your hose in the hole of the noose and then tie the rope to the bed or wall. Make sure that the hose fits loosely in the hole. I would try this first and if it does not work then I would look for another mask that would better suit you and that would stay on you better during the night. Best of luck to finding a solution to your mask problem.

  41. QUESTION:
    Has anyone heard of a different treatment for people who suffer with sleep apnea?
    Someone I work with heard about this new type of treatment that treats sleep apnea besides the CPAP that is a machine that continually keeps air flowing tthrough a mask that is worn. This new treatment, if there is such a thing is something else. This was second hand info so I'm not sure if this is right.

    • ANSWER:
      Is it the BiPap?

  42. QUESTION:
    Sleep apnea-CPAP mask-face marks and lines?
    Is there a way to quickly get rid of the lines and marks my CPAP sometimes makes on my face? It can get embarassing having to go out in public with these indentations from the mask. Thanks.

    • ANSWER:
      There are different mask as everyone face is different. Visit sleepnet.com for a wealth of information.

      I found a mask a like, I wake up with the marks but they are generally gone by the time I get to work. It is the least of my problems.

      I just found a mask called a sleep weaver, that I want to try.

      http://www.cpapusa.com/item.php?productcode=100201&name=SleepWeaver+Nasal+Mask

  43. QUESTION:
    Does anybody know how to avoid getting gas when using a CPAP machine for sleep apnea?
    I have sleep apnea and have just started using a CPAP machine. I have been waking up with excess gas in the morning. My patient rep. where I got my machine said it is because I am swallowing air and it is going down my vocal cords instead of into my lungs. I would appreciate it if anyone has any suggestions how I can avoid this. My mask covers my mouth as well as my nose.

    • ANSWER:

  44. QUESTION:
    Does anyone with sleep apnea have this problem?
    My husband has sleep apnea and he just will not wear the CPAP mask. Over the past couple of weeks he has begun waking up during the night because he is vomitting.
    I am wondering if this is related to the sleep apnea, maybe the vomitting is caused from the loss of breathing? I know he stops breathing during the night because I hear him gasping for breath.
    Just wondering if I should call is PCP or his specialist for this one.

    • ANSWER:
      My question would be...does your husband have GERD aka acid reflux? This can sometimes cause the symptoms you are describing. He should try sleeping with his head a little more elevated and talk to his sleep physician about it. My other question would be is he on his optimal pressure or is he going through the trial period before his titration for optimal pressure? The combination of the two could definately cause some issues. I would seek some help from his sleep physician. Im not sure by your question if he is using the cpap with these symptoms or if hes not. Good luck

  45. QUESTION:
    For sleep apnea, Is a CPAP mask enough -- or do you need a CPAP "machine" also(whatever that is)?

    • ANSWER:
      The mask is part of the machine. Ya can't have one without the other, as the old song goes.

      CPAP = Continuous Positive Air Pressure. Only a doctor can authorize its use through a prescription. I spent one night in a sleep disorders clinic, and they diagnosed me with severe sleep apnea. Apparently, what my wife has been telling for years is true; my snoring shakes buildings to their foundations. I went to the same clinic a second time one week later, and they put a CPAP mask (and machine) on me. It was kinda uncomfortable, but I did get some sleep. They (actually their computer) gradually adjusted the CPAP machine until I was breathing well while asleep. A doctor looked at the results as reported by the computer, and wrote a script for me to have a machine. One week later, a lady showed up with CPAP machine at my apartment, and showed me how to use it. I've been using it every night since that time in February 2008. It took about six weeks to become really comfortable with it, but, now, I can't imagine not using it. I no longer wake up with a sore throat every morning. I have far fewer sinus and ear infections. (There's more to that story. Long story short: use lots of Vitamin C.) I sleep better, and feel less crumby in the morning.

      My insurance paid for 80% of the sleep studies in the clinic, and 80% of the cost of the machine. (I now own it.)

      Feel free to email me, if you have any more questions.

  46. QUESTION:
    Anyone have sleep apnea? How loud is the machine they give you that hooks up to the mask?
    I have just been diagnosed with it and will be getting my cpap today, just wondering if the cpap is loud and will keep my wife awake

    • ANSWER:
      Oh My your wife is going to thank them for the machine. Trust me on that one. My husband uses it and its great. It takes abit of time for you to get used to it, but now my husband cannot sleep without it. You will sleep better. You may get abit of gas in your stomach for awhile do not be alarmed. It is very quiet. My husband just got the higher priced one and its great. You know how dangerous to your health it is without one. So you will be fine. Your wife will finally get to sleep. Its so quiet sometimes i have to reach in the middle of the night to feel if my husband has it on, I dont like him not wearing it. So look forward to a good thing all around.

  47. QUESTION:
    Can the sleep apnea get better overtime with the mask machine(cpap)?
    Can the mask eventually open up the airway overtime without using it anymore? I feel a little bit better and sometimes I feel like i dont have to use it.

    • ANSWER:
      In general, no. It merely supports the airway and does not change it in any way. But then I don't know anything about you or your type of sleep apnea so I can only surmise that most patients improve on CPAP therapy but will always need it.
      If you were extremely obese and lost a lot of weight the sleep apnea could improve but otherwise not likely. It would be best to ask your pulmonologist about it. He/she would know your particular case and what the chances might be.
      God bless.

  48. QUESTION:
    Has anyone lost weight once beginging sleep apnea treatment?
    In the coming weeks I will start using the CPAP mask to treat my sleep apnea. My neurologist suggested I could lose roughly thirty pounds just by beginning the treatment. I am wondering if anyone has ever lost any weight once they started using a CPAP machine and if so, how much and over how long of a time? Everyone things my doctor is blowing smoke up my butt.

    • ANSWER:
      It sounds a bit hard to believe! I have never heard of it, but the doctor would be committing a serious error if he was lying or "joking" without making it clear that he was joking. I have done some research and nothing shows that weight loss is a side effect of the treatment.
      Take a look at the info below

  49. QUESTION:
    Alternatives for treating sleep apnea?
    I was diagnosed with sleep apnea 2 years ago. I was given sleep-pack mask but it's even harder to sleep with that on! Does anyone know of an alternative to the mask that works?!

    • ANSWER:
      depends on the causes of your sleep apnea. One of the main causes is being overweight, and you don't even have to be a lot overweight. That's not always the cause (my dad has it, and has always been on the leaner side). My older sister has it, and hers is DEFINITELY weight related.

      Not knowing you i can't say if weight is a factor or not, but you would know. If it is, try eating healthy, (which everybody should do anyhow), and you will lose weight as a side effect of eating healthy.

      Sometimes sleeping on the side helps, but not always.

      There are alternatives, i.e. surgery, but as for how well that works, not sure (according to a doc i saw recently, he says it's 50/50, but anther doc said he gets good results). Surgery should ALWAYS be a last result however, but sleep apnea needs to be taken care of. It's very hard on the heart.

  50. QUESTION:
    can using the mask for sleep apnea cause sinus problems?

    • ANSWER:
      There are some people (perhaps quite a few), for whom that might be true.

      Assuming that you are using a CPAP machine, or are asking on behalf of someone who is, you/they should try to go back to the sleep specialist or clinic to talk with them about this issue.

      There are masks that cover only the mouth, which may help reduce the problem.
      If the air is not being humidified, then adding or using the humidifier on the CPAP machine may also help. For some discussion of this issue, see:

      http://www.sleepapnea.org/resources/pubs/wrong.html

      See these sites for more general sleep apnea discussions and help:

      http://www.sleepnet.com/

      and

      http://www.sleepapnea.org/index.html


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